A breakup with your girlfriend can be a very painful experience, especially if you loved her deeply or dated her for long. The most painful part of every breakup is the emotional pain and trauma that comes in its wake. Below are three great tricks that can help you forget her fast. You need time to heal. Much as you will want to get your ex-girlfriend out of your mind as fast as possible, you need to allow yourself some time to get accustomed to the fact that it is over for good. Healing after a breakup will take a while because it is an emotional and psychological thing.
These tips will help you learn how to get over an ex girlfriend and move on!
You need privacy: Much as some well-meaning people will like to help, you need to get your thoughts together without any external interruptions. Find time to be alone in your home so you can sort out your thoughts. Being alone in your own home helps you deal with your emotions without anyone contributing to your anger and sadness by trying to show you some pity. Cry if you must, because it is good to let it out your chest. If you do not have a personal space you can be alone, try visiting some quiet outdoor places like a park or school. If your home reminds you of your ex-girlfriend, probably because she chose the pattern and style of the interior decorations, you can rearrange the rooms to make them look less like what your ex-girlfriend would have loved. Try meditating while alone in the privacy of your home. Meditation helps you get a focused thought so you can be able to identify where and how it all went wrong. Think about all the efforts and sacrifices you made to make the relationship work. This will help you get over it and move on with your life.
Make plans to move on: You need to move on with your life as soon as possible so you will need to decide the qualities you desire in your new girlfriend. What kind of girl would you love to go into a relationship with? You need to be sure of what you want and be specific about the qualities you desire. Write out your desires and interests. Make a list of all the qualities you desire in your potential girlfriend. What would you want your next girl to look like? What would you want the relationship to look like? These are questions you need to ask yourself and put the answers down. This will not only get your mind off your ex-girlfriend, it will make you excited and eager to go out and look for the great girl you have described in your write-up.
Talk to a friend: Not just any of your friends, but a trusted friend and confidant about your relationship and what you are going through as a result of the breakup with your girlfriend. This may be embarrassing initially, so you need to start slowly and continue with more details if your friend is genuinely interested and not being judgmental. Ask for advice if it is ok to go into another relationship. If you don’t have such a friend, you can go to a professional counselor.
Meet someone new: You need to keep maintaining the distance with your ex-girlfriend. Go out more to be with your friends. Embrace your hobby and pay more attention to reading. Anything that can get your mind off your ex-girlfriend, do it. Whenever you go out, try as much as possible to talk to interesting women you meet, chances are that you will soon meet someone you would love to go into a new relationship with. Pay attention to the new girl once you find someone new and resist every temptation to call your ex-girlfriend. Don’t look back, keep moving forward. The easiest way to learn how to get over an ex girlfriend is to find a new one!